FiT MindAssist™ is formulated to improve mental health, improves motivation and concentration for sport and exercise workouts. St john’s Wort has been used as a herbal remedy for mild to moderate depression, anxiety, and sleep disorders for many years. It stimulates neurotransmitters, which help boost mental morale and mood. It also appears to increase sleep activity by acting as a mild sedative, and may reduce chronic tension headaches. It may also help maintain fully effective immune responses under stress.